The "perfect" plan doesn't exist! But THIS does 🙌
Mar 17, 2025
by Roxanne Marbes
How many times have you thought:
“If I just followed my plan perfectly, I’d finally see results.”
“I already messed up, so I might as well start over Monday.”
“I have to be 100% on track, or it’s not worth it.”
I see this all the time. Women think weight loss is about being perfect—never missing a workout, never eating “off plan,” never having a day where life gets in the way.
But here’s the truth…
Perfection is the thing keeping you stuck.
Every time you try to “be good” and follow everything exactly right, you create a system that’s impossible to stick with long-term.
One off-track meal, one skipped workout, or one busy week—and it feels like you failed.
You don’t need a perfect plan.
--> You need a plan that works for your life.
So, what should you do instead?
✅ 1. Make Adjustments, Not Excuses
Life will never be predictable, but that doesn’t mean you have to quit every time something doesn’t go to plan.
Instead of throwing in the towel, ask yourself:
- What’s the best choice I can make right now?
- What does “good enough” look like today?
- How can I keep moving forward, even if it’s not perfect?
Maybe that means grabbing some fruit to take with you today instead of fast food. Maybe it means walking for 10 minutes instead of skipping movement altogether.
Small, intentional choices—even when life isn’t ideal—are what create long-term success.
✅ 2. Focus on Your "Needle Movers"
At Better Body Life, we focus on small, sustainable actions that move the needle forward. Instead of trying to do everything, just focus on what matters MOST:
- Drink water before anything else in the morning.
- Eat protein + fiber at main meals to stay full.
- Move your body daily, even if it’s just a short walk.
You don’t have to do everything perfectly.
Just do something consistently.
Ready to ditch the all-or-nothing trap?
Inside the 14-Day Better Body Breakthrough, we take the stress out of weight loss by helping you build a plan that actually works for YOU—without the guilt, the extremes, or the perfection mindset.
If that’s what you need, CLICK THE BUTTON BELOW for your FREE 14-DAY VIP PASS
Coach Roxanne
