The Better Body Fitness mission is to create new and sustainable lifestyle changes that will ENHANCE our members health and longevity.
Our mantra is Move Well, Live Well!
Better Body Fitness MOTIVATES people to achieve their absolute best in ALL walks of life!
Better Body Fitness EDUCATES and COACHES in the areas of fitness, nutrition, supplementation, and MOST importantly MINDSET!
We give you the tools and education you will need for both IMMEDIATE and LONG TERM sustainable results.
We provide you with daily coaching to keep your mind focused and strong!
A powerful quote from Marianne Williamson:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
We love fitness but we love getting clients RESULTS! We offer multiple LIVE Stream workouts per week. Build strength, burn fat, and have more energy! You will need little to no equipment so you can train with us anywhere in the world.
The ultimate convenience to train any time of day you want. No more worrying about missing class time or being late to the gym. With a simple click of a button select from hundreds of workouts you love. Train at the time of day that best fits your schedule. 100% customizable and 100% freedom!
Our motto is to keep nutrition super simple. Why? Because we believe that simple things done successfully well are what lead to results. Complicated equals overwhelm and frustration. Our program allows you to cut through all the fluff. We've got you covered with recipe guides, weekly grocery shopping lists, and meal planner templates. Your nutrition plan helps you get the most out of your fitness program.