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For Anyone Looking to Lose Their First, Next, or Last 7lbs 

21-Day Program Reveals How to Lose 7 Pounds in 21 Days Without Crash Dieting, Counting Points, or Endless HOURS of Cardio


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We'll show you the most tried-and-true approach to burning body fat (and keeping it off) WITHOUT extreme dieting or exercise. Finally feel a sense of freedom when it comes to food and fitness


The fact is, just 21 DAYS of shifting your habits can make a massive difference in how you look and feel IF... you know what to do!

 

Unfortunately, most people make the mistake of going to extremes to try to drop a few pounds on the scale. 

 

Mistakes like...

❌ Replacing meals with shakes

❌ Over-restricting calories

❌ Cutting out carbs or fats 

❌ Resorting to diet pills 

❌ or Over-exercising to try to "outwork" their diet slip-ups

 

The problem is...NONE of those "hacks" are sustainable 

 

And if you're like most people who've tried these quick-fix approaches...

 

You've probably experienced some initial "quick wins"

 

ONLY TO GAIN BACK MORE than you lost the moment you gave into hunger and had a REAL, enjoyable meal! 

 

Frustrating, right?

But WHAT IF you could see incredible results in 21 days...WITHOUT going to extremes? 


What if you could ENJOY the process of losing weight 🔥 and inches?

Introducing the 7-Pound SLIMDOWN 21-Day Transformation 

An all-levels 21-day program to help you get QUICK WINS with an approach that's so simple, straightforward, and sustainable you'll never feel like you're "crash dieting" or missing out on your favorite foods!

Next Challenge begins Monday

Get INSTANT ACCESS to all tools, resources, and private Facebook Group TODAY!

Secure Your spot

By The End of 21 Days, You Will:

 

✅ Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived 

 

✅ Feel comfortable planning & prepping meals that support your goals AND taste amazing!

 

✅ Drop 7lbs and KEEP IT OFF

TEAM Better Body Life

Charles & Roxanne Marbes 

🙌 Our mission is to HELP YOU Live Your Best Life! To break free and live a life of FREEDOM. A life of control. A life filled with energy and joy! A life where food and fitness are your friends (and not your enemies).

 
🔥The RESULTS our members and challengers are getting are incredible. All you have to do is scroll on our page to see for yourself

Transform Your Body in Just 21 Days with the 7lb Slimdown

 
7lb Slim Down TOOLBOX: Everything you need to lose 7 lbs quickly and efficiently, including:
  • 7 Simple Rules to Losing 7lbs: Easy-to-follow guidelines for fast results.
  • Eat This/Avoid That Cheat Sheet: Quick reference for smart eating choices.
  • Build Your Ideal Day Template: Plan your day for optimal success.
  • Weekly Meal Plan Builder: Customizable meal plans to fit your tastes and goals.
  • Roxanne’s Weekly Recipes: Delicious, healthy recipes to keep you on track.
  • 21-Day Habit Tracker: Stay accountable and monitor your progress.
  • Daily Success Logs: Reflect and celebrate your daily achievements.
NUTRITION:
  • Complete Nutrition System and Success Guide: Cut cravings, boost energy, and burn unwanted body fat.
  • One Page EAT THIS FOODS LIST: Simple, real foods that help you burn fat consistently and effortlessly.
MINDSET COACHING:
  • COFFEE TALK Sessions: LIVE, interactive 30-minute coaching sessions Monday through Friday. Over 2.5 hours of mindset strategies and tactics weekly to overcome real-life obstacles.
TARGET TROUBLE AREAS:
  • DAILY Fit Challenges: Quick, 5-minute exercises to tone thighs, arms, booty, muffin top, and abs.
ACCOUNTABILITY:
  • Daily Support: Stay motivated and inspired with daily accountability inside our private members-only coaching group.
  • Texts and Emails from Coach Charles: Continuous support to keep you on track.
21 DAYS of WORKOUTS:
  • Live and On-Demand Workouts: Convenient and effective routines.
  • Total Body Strength Training: Monday, Wednesday, and Friday. Muscle burns fat!
  • Cardio/Core Routines: Tuesday, Thursday, and Saturday for trimming and tightening.
  • Guided Sunday Stretch Yoga Routines: Recover and restore your body for the week ahead.
Jumpstart your transformation with the 7lb Slimdown and see real results in just 21 days

Next Challenge begins Monday

Get INSTANT ACCESS to all tools, resources, and private Facebook Group TODAY!

Secure Your spot

👉 CHECK YOUR EMAIL: Once you are registered you will receive your official WELCOME EMAIL with the next steps. You will receive this email within 5-10 minutes of securing your spot. 

 

Next Challenge begins Monday

Get INSTANT ACCESS to all tools, resources, and private Facebook Group TODAY!

Secure Your spot

More Better life transformations

Next Challenge begins Monday

Get INSTANT ACCESS to all tools, resources, and private Facebook Group TODAY!

Secure Your spot

Next Challenge begins Monday

Get INSTANT ACCESS to all tools, resources, and private Facebook Group TODAY!

Secure Your spot