7lb slimdown 21-Day transformtion
๐ ๐ฎ๐บ ๐ฆ๐ข ๐ฆ๐๐๐ ๐ผ๐ณ ๐๐๐๐ง๐๐ก๐! Aren't you?
I mean...where do I even start? Counting Calories, Counting Marcos, Counting Points Like, HOW LONG can I keep this up? This isn't life! It's overwhelming and frustrating!!!
Welcome my friend. This is Coach Roxanne I am so happy you're here!
What if you could get results in 21 Days WITHOUT extremes?
What if you could ENJOY the process?
Well, my friend, that's exactly what we DO here at Better Body
Life and YOU ARE INVITED!
๐ช๐ฒ ๐ถ๐ป๐๐ถ๐๐ฒ ๐ฌ๐ข๐จ ๐๐ผ ๐ท๐ผ๐ถ๐ป ๐ผ๐๐ฟ ๐ฒ๐
๐ฐ๐น๐๐๐ถ๐๐ฒ ๐ณ๐น๐ฏ ๐ฆ๐น๐ถ๐บ๐ฑ๐ผ๐๐ป ๐ฎ๐ญ-๐๐ฎ๐ ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป for just $21 !
SIMPLE FOOD: Real, Simple, NORMAL recipes enjoyed by 100's of clients every week. Yes, I share brand new recipes that WE COOK in our home every week that the entire family can enjoy!
NEVER cook separate meals again!
FITNESS + FUN: Exercise routines for ALL LEVELS designed to be FUN and make you LAUGH while you sweat. YES! We LOVE to LAUGH!
NO MORE burn-out from endless extremes and sweat sessions
COACHING: Accountability and Support through daily interactive coaching sessions we call Coffee Talks.
NO MORE going at it alone!
Hereโs whatโs included:๐ฅ
NUTRITION: Our SIMPLE 7-PAGE SLIMDOWN Success Guide will help you cut cravings, boost your natural energy levels, and burn unwanted body fat. Eat This/Avoid That Cheat Sheet, Build Your Ideal Day Template, Weekly Meal Plan Builder, Roxanneโs Weekly Recipes, 21-Day Habit Tracker, Daily Success Logs
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7lb Slim Down TOOL KIT
- 7 Simple Rules to Losing 7lbs
- Eat This/Avoid That Cheat Sheet
- Build Your Ideal Day Template
- Weekly Meal Plan Builder
- Roxanneโs Weekly Recipes
- 21-Day Habit Tracker
- Daily Success Logs
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MINDSET COACHING: Monday through Friday we host LIVE interactive 30-minute coaching sessions we call COFFEE TALK. That's over 2.5 HOURS of coaching per week! We provide mindset strategies and tactics to tackle and overcome real-life obstacles.
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TROUBLE AREAS BE GONE: We do DAILY Fit Challenges (5min or less) to help target and tone those tricky problem areas in the thighs, arms, booty, muffin top, and abs.
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ACCOUNTABILITY: We have DAILY accountability and support inside our private members-only coaching group. Daily TEXTS and EMAILS from Coach Charles to keep you motivated, inspired, and on track.
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21 DAYS of WORKOUTS: Live and On-Demand Workouts. Shape and Tone with Total Body Strength Training Monday, Wednesday, and Friday. Remember, MUSCLE BURNS FAT! Trim and Tighten with our signature Cardio/Core routines on Tuesday, Thursday, and Saturday. Recover and Restore with our guided Sunday Stretch Yoga Routines.