We are committed to RENEWING and REVIVING Health & Fitness from the comfort of your own home.

It's our MISSION to help you LIVE Your BEST Life!

Better Body Life offers Nutrition & Mindset Coaching as well as Live and On-Demand total body training, available to you 24/7 through the BBL App. 


21 Days For $21

Get Custom Nutrition

Virtual Coaching

Access To Our On-Demand Library

Mission Statement: “To create new and sustainable lifestyle changes that will ENHANCE our client's health and longevity.”


Better Body Life INSPIRES people to make changes in their lives to become the absolute healthiest version of themselves.

– We want to show you that anything is possible!

What We offer

Live Virtual Training

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On-Demand Fitness Library

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nutrition coaching

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Pam's 21-Day Transformation!

Corine's 21-Day Transformation!

Holli's 21-Day Transformation!

Hear about karri's transformation



See More Success Stories


  • Coaching Matters: We know you'll have questions when you are here...from nutrition to training, to everything in between. That's totally cool with us and we are with you every step of the way. Our mission is to help you so anything you need...ask away. 


  • Training Matters:  Our programs are specifically designed to help you burn fat, build strength, and have more energy to attack the day. When you start training here at Better Body Fitness, you won't want to leave. 


  • Results Matters:  Your progress will be measurable. Not only will you see changes in how your clothes fit and see the scale move, but you will see increases in your strength, cardio endurance, energy, mood, and confidence. Don't be surprised if you start accomplishing things you never thought you'd be able to do before! 


  • Having FUN Matters: We have FUN! What's the point of transforming your body if you can't have fun and enjoy yourself? You’ll get more done in a 40 min session than most people do all week but most of all we want you to have tons of fun and become a rockstar in the process!


How To Get Started?

Join the 21 Day Challenge


Start Now

Begin working out at home and having fun with fitness

follow our simple guided nutrition plan

BOOM, get results!!!