That you should lose 2lbs of fat every week
That you’ll Increase your push-up game by 2-10 reps every month
That the journey gets easier as you go
Can this really happen though?
Well, it can but success is not and never has been linear.
Success doesn’t lie in the outcomes (even though we have been taught this) aka the scale for example
Success is in the Daily Work
Success is in the small wins
It does NOT get easier. You just get BETTER!
You don’t control the wind, the rain, or the sun but you can control how tend to the fields. Your food, fitness, and recovery.
Just remember that goals are important.
They give us direction.
They help us build a map BUT your efforts are what truly forge your successes.
Be true to yourself!
Even losses teach us lessons. It’s what we do with those lessons that matter.