Eat THIS – NOT That!

Feb 23, 2021

Eating on the go can be an absolute nightmare It's hard sometimes to really know what's best And then you get so sick of making decisions You just don't And go for the "I deserve it" side of the menu And that's cool But I will say this If you truly want to get results You must know what you're putting into your body This does NOT mean you can't eat the foods you love All this means is putting in a little effort To do a little research Listen we ALL have smart phones these days My guess is you're reading this on one And if you have a smart phone then you have...

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